Essential Reset For Freelance/Team and Business Premium Subscribers

PREVIEW TAKE A MINUTE® IN A CHAIR

ESSENTIAL RESET

TAKE A MINUTE IN A CHAIR® is stress relief in a minute for anyone working in a chair. A one-minute muscle-reliever, body-refresher and pick-me-up, this set of 5 specially designed and easy-to-do exercises help individuals both at home and at the workplace. Companies can give these to employees. This innovative program can bring increase of focus with more energy and better attitudes for the workplace and at home.

To Purchase

HOW DO TAKE A MINUTE® VIDEO PLATFORMS WORK?

– Administrators download video selections from a secure site with passwords for users

– Personalized resources for administrators including video use tracking and reporting

– Users can select one or more exercises at a time on their computers.

– Interactive platform containing videos allow selections from any of the exercises offered in each set.

– Users can select one exercise or more during the workday to reset, refresh and relieve.

Order today!

SIGN UP HERE