RESET — How often do your employees need to reset their brains and bodies? At least once an hour.

It takes intention and practice to create a reset habit. Mastering this skill introduces the power to disrupt the physical embodiment of stress, giving the worker the choice to make space in their body and mind for relief.

RELIEVE — Do you know when your employees need relief in their bodies to refocus? Do YOU know when you need it?

Everyone has tension. Everyone has stress. Most of us are unaware of how much tension has crept into our bodies and lives there zapping us of our energy and focus. Creating relief can be done anywhere, anytime. You are in the driver’s seat.

REFRESH — If you could use 60 seconds of every hour to refresh your brain for 59 minutes of success, would you do it?

We all do our best work, professionally and personally, if we enter the space with our minds clear and bodies refreshed. This can be done in a one minute investment that will yield rewards for the following 59 minutes.

IN OUR PROVEN PROGRAM YOUR EMPLOYEES WILL LEARN THE 3R'S THAT THEY CAN PRACTICE ON THEIR OWN IN 60 SECONDS TO INCREASE ENERGY, IMPROVE FOCUS AND LOWER STRESS.